Timothy Sibley 30:03 row
6,918m
Meters
30:03.2
Time
2:10.3
Pace
422
Calories
176
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 113 |
January 16, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,918m | 2:10.3 | 158 | 844 | 23 | 176 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 22 | 165 |
| 24:00.0 | 2,725m | 2:12.1 | 152 | 822 | 23 | 165 |
| 30:03.2 | 1,461m | 2:04.2 | 182 | 927 | 26 | 198 |
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