Timothy Sibley 20:00 row
5,021m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
196
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 114 |
January 19, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 26 | 196 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 25 | 183 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 195 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | 199 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | 201 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 29 | 204 |
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Workout Graph
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