Timothy Sibley 30:00 row
5,849
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 138 |
January 19, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,849 | 2:33.8 | 96 | 624 | 312 | 24 | 88 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 22 | 101 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 24 | 85 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 28 | 78 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 25 | 91 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 24 | 86 |
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Workout Graph
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