Timothy Sibley 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
61
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
January 19, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 120 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 120 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 127 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 122 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 120 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 111 |
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Workout Graph
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