Timothy Sibley 45:00 row
10,125m
Meters
45:00.9
Time
2:13.3
Pace
604
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 120 |
January 21, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,125m | 2:13.3 | 148 | 807 | 20 | 169 |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 | 163 |
| 24:00.0 | 2,698m | 2:13.4 | 147 | 807 | 21 | 166 |
| 36:00.0 | 2,692m | 2:13.7 | 146 | 803 | 21 | 173 |
| 45:00.9 | 2,023m | 2:13.6 | 146 | 804 | 21 | 174 |
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Workout Graph
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