Timothy Sibley 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 21, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 171 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 160 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 159 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 173 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 178 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.