Timothy Sibley 20:01 row
4,639m
Meters
20:01.1
Time
2:09.4
Pace
286
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 114 |
January 22, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,639m | 2:09.4 | 161 | 855 | 22 | 177 |
| 9:00.0 | 2,059m | 2:11.1 | 155 | 834 | 22 | 169 |
| 18:00.0 | 2,059m | 2:11.1 | 155 | 834 | 22 | 169 |
| 20:01.1 | 522m | 1:55.9 | 224 | 1071 | 28 | 193 |
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