Timothy Sibley 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
January 29, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 148 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 135 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 145 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 150 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 153 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 161 |
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Workout Graph
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