Timothy Sibley 5:00 row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
74
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 105 |
February 07, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 150 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 154 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 139 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 142 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 153 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 166 |
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Workout Graph
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