Timothy Sibley 30:02 row
6,855m
Meters
30:02.4
Time
2:11.4
Pace
414
Calories
157
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 20 |
Stroke Count | 622 |
Drag Factor | 108 |
February 04, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.4 | 6,855m | 2:11.4 | 154 | 830 | 20 | 157 |
10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 142 |
20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 | 148 |
30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 170 |
30:02.4 | 10m | 2:00.0 | 203 | 997 | 25 | 171 |
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Workout Graph
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