Timothy Sibley 30:02 row

6,855m

Meters

30:02.4

Time

2:11.4

Pace

414

Calories

157

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate20
Stroke Count622
Drag Factor108

February 04, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.4 6,855m 2:11.4 154 830 20 157
10:00.0 2,272m 2:12.0 152 823 19 142
20:00.0 2,293m 2:10.8 156 837 23 148
30:00.0 2,281m 2:11.5 154 829 20 170
30:02.4 10m 2:00.0 203 997 25 171

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Workout Graph

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