Timothy Sibley 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 110 |
February 05, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 154 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 159 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 142 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 143 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 159 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 169 |
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Workout Graph
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