Timothy Sibley 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
78
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 110 |
February 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 149 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 132 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 139 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 151 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 155 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 172 |
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Workout Graph
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