Timothy Sibley 3:00 row

748m

Meters

3:00.7

Time

2:00.7

Pace

52

Calories

187

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate37
Stroke Count105
Drag Factor112

February 03, 2020 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 748m 2:00.7 199 983 37 187
0:41.6 200m 1:44.0 311 1370 42 190
1:25.3 200m 1:49.2 268 1223 38 188
2:10.3 200m 1:52.5 246 1146 37 190
2:46.9 148m 2:03.6 185 937 33 182

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Workout Graph

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