Timothy Sibley 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 108 |
January 31, 2020 01:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 113 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 114 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 114 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 132 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 110 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 95 |
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Workout Graph
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