Timothy Sibley 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
December 23, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 69 | 22 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 |
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Workout Graph
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