Timothy Sibley 5:00 row
1,248m
Meters
5:00.0
Time
2:00.1
Pace
81
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 109 |
December 22, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
5:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
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Workout Graph
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