Timothy Sibley 20000m row
20,000m
Meters
1:27:09.9
Time
2:10.7
Pace
1217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1985 |
| Drag Factor | 113 |
December 16, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:09.9 | 20,000m | 2:10.7 | 157 | 838 | 22 |
| 17:27.9 | 4,000m | 2:10.9 | 156 | 835 | 23 |
| 17:27.9 | 8,000m | 2:10.9 | 156 | 835 | 22 |
| 17:29.3 | 12,000m | 2:11.1 | 155 | 833 | 23 |
| 17:29.0 | 16,000m | 2:11.1 | 155 | 834 | 23 |
| 17:15.8 | 20,000m | 2:09.4 | 161 | 854 | 24 |
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Workout Graph
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