Timothy Sibley 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
78
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 114 |
February 24, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 170 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 173 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 155 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 165 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 173 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 184 |
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Workout Graph
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