Timothy Sibley 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
170
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 113 |
March 10, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 20 | 170 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 20 | 170 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 18 | 158 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 21 | 166 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 19 | 170 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 24 | 189 |
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Workout Graph
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