Timothy Sibley 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 117 |
March 19, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 158 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 157 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 148 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 153 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 157 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 177 |
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Workout Graph
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