Timothy Sibley 20:00 row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
191
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 119 |
March 22, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 24 | 191 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 191 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 184 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 191 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 201 |
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Workout Graph
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