Timothy Sibley 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 116 |
March 25, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
2:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
4:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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