Timothy Sibley v35:00/2:00r...2 row
15,773m
Meters
1:10:00.0
Time
2:13.1
Pace
945
Calories
148
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,803m |
| Overall Time | 1:14:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1426 |
| Drag Factor | 122 |
March 30, 2020 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,773m | 2:13.1 | 148 | 810 | 20 | 148 | |
| 35:00.0 | 7,866m | 2:13.4 | 147 | 806 | 20 | 107 | |
| r: 2:00 | 16m | ||||||
| 35:00.0 | 7,906m | 2:12.8 | 149 | 814 | 20 | 190 | |
| r: 2:00 | 14m | ||||||
| r30m |
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Workout Graph
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