Timothy Sibley 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
March 30, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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