Timothy Sibley 13:18 row
3,009m
Meters
13:18.8
Time
2:12.7
Pace
180
Calories
176
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 120 |
April 05, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.8 | 3,009m | 2:12.7 | 150 | 815 | 18 | 176 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 173 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 178 |
| 13:18.8 | 743m | 2:13.7 | 146 | 803 | 16 | 178 |
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