Timothy Sibley 45:00 row
10,151m
Meters
45:00.0
Time
2:12.9
Pace
605
Calories
177
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 129 |
April 14, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,151m | 2:12.9 | 149 | 812 | 20 | 177 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 179 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 174 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 173 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 176 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 174 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 179 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 177 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 177 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 184 |
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Workout Graph
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