Timothy Sibley 45:00 row
10,169m
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
173
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 128 |
April 18, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,169m | 2:12.7 | 150 | 814 | 20 | 173 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 174 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 173 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 172 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 170 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 169 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 177 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 175 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 174 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.