Timothy Sibley 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
April 18, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.