Timothy Sibley 20:00 row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
305
Calories
178
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 124 |
April 19, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 21 | 178 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 162 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 175 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 178 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 200 |
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Workout Graph
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