Timothy Sibley 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
April 19, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 |
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Workout Graph
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