Timothy Sibley 23:07 row
5,006m
Meters
23:07.7
Time
2:18.6
Pace
288
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 127 |
April 20, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,006m | 2:18.6 | 131 | 752 | 20 | 156 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 154 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 161 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 154 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 161 |
| 23:07.7 | 668m | 2:20.4 | 126 | 734 | 21 | 154 |
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Workout Graph
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