Timothy Sibley 45:00 row
10,251m
Meters
45:00.0
Time
2:11.6
Pace
615
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 120 |
April 24, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,251m | 2:11.6 | 153 | 827 | 18 | 163 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 164 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 156 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 | 160 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 165 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 162 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 169 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 163 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 164 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 170 |
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Workout Graph
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