Timothy Sibley 45:00 row
10,057m
Meters
45:00.0
Time
2:14.2
Pace
595
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 122 |
April 26, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,057m | 2:14.2 | 145 | 798 | 20 | 161 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 158 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 157 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 159 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 161 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 159 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 164 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 164 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 163 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 164 |
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Workout Graph
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