Timothy Sibley 5:00 row

1,178m

Meters

5:00.0

Time

2:07.3

Pace

71

Calories

Average Watts170
Calories Per Hour883
Stroke Rate22
Stroke Count109
Drag Factor127

May 01, 2020 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,178m 2:07.3 170 883 22
1:00.0 226m 2:12.7 150 814 18
2:00.0 229m 2:11.0 156 835 21
3:00.0 234m 2:08.2 166 871 22
4:00.0 239m 2:05.5 177 909 24
5:00.0 251m 1:59.5 205 1005 26

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Workout Graph

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