Timothy Sibley 5555m row
5,555
Meters
23:28.9
Time
2:06.8
Pace
341
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 123 |
May 04, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.9 | 5,555 | 2:06.8 | 172 | 871 | 341 | 25 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 24 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 25 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 25 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 24 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 887 | 31 | 26 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 833 | 30 | 25 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 826 | 30 | 26 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 837 | 30 | 27 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 26 |
| 2:07.3 | 5,500 | 2:07.3 | 170 | 876 | 31 | 28 |
| 0:10.9 | 5,555 | 1:39.0 | 360 | 1321 | 4 | 44 |
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Workout Graph
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