Timothy Sibley 45:00 row
9,845m
Meters
45:00.0
Time
2:17.1
Pace
569
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 121 |
May 07, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,845m | 2:17.1 | 136 | 767 | 17 | 166 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 | 167 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 169 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 167 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 164 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 168 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 168 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 | 166 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 165 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 166 |
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Workout Graph
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