Timothy Sibley 45:00 row
9,845
Meters
45:00.0
Time
2:17.1
Pace
569
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 121 |
May 07, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,845 | 2:17.1 | 136 | 758 | 569 | 17 | 166 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 16 | 167 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 169 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 167 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 164 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 | 168 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 | 168 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 16 | 166 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 165 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 166 |
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Workout Graph
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