Timothy Sibley 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 136 |
May 07, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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