Timothy Sibley 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 22 |
Stroke Count | 110 |
Drag Factor | 136 |
May 09, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
4:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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