Timothy Sibley 5:00 row

1,155m

Meters

5:00.0

Time

2:09.8

Pace

70

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count110
Drag Factor136

May 09, 2020 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,155m 2:09.8 160 849 22
1:00.0 223m 2:14.5 144 794 20
2:00.0 222m 2:15.1 142 788 19
3:00.0 230m 2:10.4 158 842 22
4:00.0 239m 2:05.5 177 909 24
5:00.0 241m 2:04.4 181 924 26

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Workout Graph

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