Timothy Sibley 45:00 row
10,012m
Meters
45:00.0
Time
2:14.8
Pace
589
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 123 |
May 22, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,012m | 2:14.8 | 143 | 791 | 20 | 166 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 160 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 163 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 159 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 167 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 168 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 166 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 169 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 174 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 176 |
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Workout Graph
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