Timothy Sibley 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
185
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 119 |
May 23, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 24 | 185 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 183 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 178 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 179 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 184 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 188 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 201 |
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Workout Graph
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