Timothy Sibley 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 23, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 118 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 119 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 119 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 116 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 119 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.