Timothy Sibley 22:27 row
5,002m
Meters
22:27.4
Time
2:14.6
Pace
295
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 126 |
May 25, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,002m | 2:14.6 | 143 | 793 | 19 | 157 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 154 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 154 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 160 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 160 |
| 22:27.4 | 544m | 2:15.4 | 141 | 784 | 20 | 159 |
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Workout Graph
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