Timothy Sibley 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
55
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 121 |
May 25, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 55 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 69 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 71 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 64 |
4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 46 |
5:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 25 |
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Workout Graph
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