Timothy Sibley 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 157 |
May 26, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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