Timothy Sibley 20:01 row
4,377m
Meters
20:01.5
Time
2:17.2
Pace
254
Calories
168
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 122 |
May 29, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,377m | 2:17.2 | 135 | 765 | 19 | 168 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 | 165 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 165 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 176 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 169 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 168 |
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Workout Graph
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