Timothy Sibley 3:01 row
607m
Meters
3:01.6
Time
2:29.5
Pace
32
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 123 |
June 10, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 607m | 2:29.5 | 105 | 659 | 18 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 3:01.6 | 4m | 3:20.0 | 44 | 450 |
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