Timothy Sibley 12:00 row
2,652m
Meters
12:00.0
Time
2:15.7
Pace
151
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 121 |
June 09, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 21 | 117 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 118 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 122 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 119 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 113 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 114 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | |
| 12:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 120 |
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Workout Graph
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