Timothy Sibley v3000m/5:00r...1 row
3,752m
Meters
14:56.1
Time
1:59.4
Pace
200
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,770m |
| Overall Time | 19:56.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 124 |
June 15, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 3,752m | 1:59.4 | 206 | 1007 | 26 | |
| 11:56.9 | 3,000m | 1:59.4 | 205 | 1006 | 26 | |
| r: 5:00 | 18m | |||||
| r18m |
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Workout Graph
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