Timothy Sibley 12:00 row
2,667m
Meters
12:00.0
Time
2:14.9
Pace
154
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 121 |
June 24, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 20 | 144 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 125 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 128 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 139 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 139 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 145 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 144 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 149 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 155 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 153 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 158 |
| 11:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 151 |
| 12:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 143 |
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Workout Graph
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