Timothy Sibley v18:00/1:00r...1 row
4,218m
Meters
18:00.0
Time
2:08.0
Pace
262
Calories
167
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,232m |
| Overall Time | 19:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 122 |
June 25, 2020 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,218m | 2:08.0 | 167 | 874 | 21 | 167 | |
| 18:00.0 | 4,218m | 2:08.0 | 167 | 874 | 21 | 167 | |
| r: 1:00 | 14m | ||||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.